I was making eggs the other morning and was feeling the pain and sorrow surfacing from old wounds, and in that stillness of the moment, a sudden realization came to me…
The Web
The Value of Being "Good Enough"
Joy in the World
Original Sadness
It's Clearing Now
On Heartache and Healing
With Valentine’s Day coming up next week, I’ve been thinking a lot about heartache and how physical a pain it can be. Whether it’s a breakup, parting ways with a friend, or the loss of a loved one, the energy of the heart is so powerful that when it’s broken, it truly feels like it and you are pieces.








